November 15, 2024 PCOS & Alternative Medicine - A Holistic Approach of Management Note – It’s important to understand that while alternative medicine approaches can offer valuable tools for manag... Read More
July 30, 2024 YOUR MENTAL HEALTH DURING MOON CYCLE For a lot of women, the menstrual cycle is not just a physiological process; it’s an experience that... Read More
May 17, 2024 Cracking the Code Between Beauty Sleep & Period Mojo In the symphony of a woman’s body, the menstrual cycle and sleep patterns play a harmonious duet. Researchers are a... Read More
February 17, 2024 Fitness and Aunt Flow - Connection & Benefits In summary, moderate exercise during periods can be beneficial, as it promotes the release of endorphins and improves... Read More
January 10, 2024 How to Manage Period Cramps While periods symbolize the miracle of creation; genesis of mankind, they often come with an unwelco... Read More
November 29, 2023 Resuable cloth pads - A medical practitioer's view Let me share a story. It was a regular day at my clinic. A lady came with her 14-year-old daughter. ... Read More
June 05, 2023 9 Common Misconceptions About Periods 1. Period pain is normal. Some extent of abdominal cramping and discomfort is normal during periods because o... Read More
May 02, 2023 Vaginal Discharge – What’s Normal, What’s Not? RECAP – A healthy vagina secretes some amount of fluid daily– The amount and ‘what it looks like’ can vary from perso... Read More
April 15, 2023 Monster of Period Myths in India Don't enter the kitchen or temple Don't touch the pickle, milk, curd, or even a menstruating woman Don't wa... Read More
February 13, 2023 What is menstruation? Menstruation (also known as periods, menses, MC, aunty, happy birthday, maheena, maahwari, etc), is a natural bio... Read More
June 23, 2022 Pride in Period If I ask you a simple question – who menstruates, most likely your answer would be, “women of course, who else?... Read More
June 10, 2022 Red? Brown? Grey? What does the color of your period blood mean? Remember the fun game we all have played in our childhood – ‘Tipi Tipi Top, What Colour You Want?’ This period... Read More
October 27, 2021 Puberty and mother Being a mother is a great challenge and being the mother of an adolescent girl an even greater challenge. Especially ... Read More
March 15, 2021 Menstruation Times During School Hours Menstruation Times During School Hours When you will be getting your first period? This is the first questi... Read More
January 30, 2021 Anaemic Conditions In Adolescent Girls And Its Implications Anaemic Conditions In Adolescent Girls And Its Implications Anaemia has become a global health problem which... Read More
December 10, 2020 All You Must Know About From Menarche To Menopause All You Must Know About From Menarche To Menopause Menstruation is termed with many names such as monthly c... Read More
November 27, 2020 Adolescent Girls and Nutrition Adolescent Girls and Nutrition We all know that eating nutritious food is very important at any ag... Read More
March 21, 2020 Adolescent Girls and Puberty Adolescent Girls and Puberty Puberty is the time when girls sprout up, fill out as we... Read More
March 13, 2020 Menstruation And Hygiene Menstruation And Hygiene Has your period left you feeling like a bit of a hot mess? Y... Read More
July 02, 2026 Use-and-throw sanitary pads now have alternatives Napkins made of jersey material or bamboo charcoal ash are a green option The presence of plastic in personal hygiene... Read More
July 02, 2026 Rounding Up Undies for India Lack of access to affordable menstrual health products continues to affect millions of school-age girls in the develo... Read More
July 02, 2026 Local menstrual care kits help girls in developing countries EMPORIA, Kan. (KSNT) – Since 2005, Lisa Buchholz of Kansas City has gone on medical mission trips around the world as... Read More
April 18, 2023 Organic Sanitary Pads for Periods According to ‘eco femme,’ India produces 9000 tonnes of sanitary waste. The disposable, easily available pads we use... Read More
April 18, 2023 We are on optimistic girls Magazine Did you know that a single non-organic sanitary pad takes up to 250-800 years to decompose as each pad contains the ... Read More
April 18, 2023 Sustainable And Eco-Friendly Regular sanitary pads are a significant contributor to toxic waste globally. Usually made from plastic and other non... Read More
September 27, 2022 We are featured on FII magazine Cloth pad is an advanced version of traditional cloth used by women because it has a protective leak-proof layer, s... Read More
April 19, 2022 Best Reusable Sanitary Pads Did you know that a single non-organic sanitary pad takes up to 250-800 years to decompose as each pad contains the... Read More
September 04, 2021 We are featured on @iownmagazine Tap the link to view the full digital magazine Read More
March 13, 2021 Menstrual hygiene campaign launched Event to promote concept among school-going adolescent girls, women in rural and urban segments A menstrual hygi... Read More
December 14, 2020 Tiruchy NGO introduces reusable cloth pads for women in Vellore Vellore: The students were surprised when four women employees of Tiruchy NGO Gramalaya extolled the advantages of ... Read More
December 14, 2020 NGO pushes for cloth pads A local NGO has taken the onus upon themselves to address and help solve the difficulties in Menstrual Hygiene Mana... Read More
December 14, 2020 Mrs India parades for menstrual hygiene CHENNAI: Gramalaya, a three-decade-old Tiruchy-based NGO announced Sneha Shergill, Mrs India — The Queen of Substan... Read More
December 14, 2020 Reusable sanitary pads: Cotton and fibre pads for eco-friend If you are making an eco-friendly switch for your menstruation cycle and have decided to go for reusable pads, you... Read More
May 30, 2020 Top 10 Brands That Make Eco-friendly Sanitary Pads Top 10 Brands That Make Eco-friendly Sanitary Pads Sustainability is holistic, and in today’s day and age e... Read More
February 08, 2020 Period Inspiration @stayhygienealways Period Inspiration @stayhygienealways Giocare is a feminine hygiene product that has a registered trade... Read More
February 06, 2020 Menstrual hygiene awareness day celebration -The Hindu Trainers addressed nearly 5000 students of Class 9 to 12 across in various schools on the importance of menstrual hyg... Read More
February 03, 2020 Handing out Menstrual Care Kits on Medical Trips are Helping out Girls in Developing Countries Many organizations are now handing out menstrual care kits on their medical trips to make the lives of girls comforta... Read More
February 03, 2020 Is green menstruation possible? You roll it, chuck it, sparing a little thought on what will happen to sanitary pads after use. About 336 million gir... Read More
