How to Choose the Right Cloth Pad
The best cloth pad isn’t always the biggest one—it’s the one that matches your flow.
When selecting your pad, consider:
- Your menstrual flow (light, moderate, or heavy)
- How long you’ll be away from home
- Your comfort preference
Our comparison guide below makes it easy to choose the right size for every stage of your cycle.
Quick Tip
If you’re trying reusable cloth pads for the first time, we recommend starting with our Regular Pad for daytime use and adding a Maxi Pad for heavy-flow days or overnight protection. Keep a Pantyliner handy for spotting, daily discharge, or the beginning and end of your period.




